It's a new year for you to achieve your greatness. While many of us set resolutions that more times than not end up failing, why not set something that actually works. Why not speak your desire into existence?
Already, you're off to a better start, if you are living what you are trying to achieve.
So, I dub January to be one of foundation laying. You'll figure out the details of where you want to go in the year and how you want to reach it.
The foundation is the most important part and one I feel we often overlook.
We want what we want and we want it now. Which is why failure happens so often.
A plus side to failure is being able to recalculate and fine -tune your behaviors and actions.
I am working my hardest to make the month of January a fertile ground to manifest upon.
What about you? Do you want to join me?
Let's get started then!
Intentions are the turning point to sticking to your goals and turning them into action.
Here's a little Intention 101:
What is an intention?
Intentions are powerful words that bring your desire to life and into the universe.
An intention is an energetic connect to words.
Powerful, powerful stuff!
Why set an intention?
Unlike a resolution, intentions can be called on when you're needing a little inspiration and remembering where you want to go in life.
It brings your soul's desire vocal and it's always with you.
Intentions are short, simple phrases, or as little as two words.
i.e: I am Radiant.
Not too bad, right?!
Your intention should be heartfelt and mean something to you. Get to digging!
Creating a sacred space for your intention setting:
This sacred space is EVERYTHING.
You need to be alone and you need to have all the good vibes flowing. Pick your favorite spot in your living space, or outside of it, and cleanse it.
With sage, crystals, smudging, meditations, praying, chants; whatever it may be, just cleanse that baby out.
Your space is cleared, now let's work on our body-mind connection.
I recommend movement, of any kind. Yoga is proven to help with the body-mind connect, but if that isn't your thing, that's cool! Just get your body moving- we need the Prana (life force) flowing and and the mind cleared from external sources.
And now, my friend, you are ready to begin!
I like to set an intention for the week and focus one goal at a time.
This week I'm laying the groundwork so I'll be planning out my month of January. And my intention: "I listen."
Truly listening to yourself is the best way to figure out where you are on the journey.
So, go ahead and get those intentions set!
You are ready to move forward to bigger and brighter things.
Let's talk, share and exchange ideas for our intention setting and put actions to our thoughts!
Comment below or email me.
Together we can move forward and make the Year fabulous.
A yogi with the passion to transform and inspire others along their path.